How Chiropractic Care Can Improve Your Overall Well-Being and Quality of Life

Many pain patients are familiar with taking prescription and over-the-counter medications. However, chiropractic can provide drug-free pain relief.

Chiropractic treatments can improve the body’s ability to function and fight off infection. Proper alignment promotes healthy immune system function.

Chiropractic adjustments also improve blood flow and circulation to the brain. This boost in oxygen enhances mood and helps the body get a better night’s sleep.

Improved Nervous System Function

Chiropractic adjustments reduce the compression of your spinal cord and nerves, allowing normal nervous system function. The result is improved neck and back health, an increased body’s ability to fight germs, and a more robust immune system.

The brain, spinal cord, and spinal nerves comprise your nervous system. This command center monitors your entire body, controls its functions, and manages your physical state.

Regular visits to your chiropractor can help your nervous system work better by reducing or eliminating the anxiety and depression that often accompany a spine misalignment. Many patients also report lessening their need for medications to combat these symptoms, which decreases the side effects of those drugs.

Your chiropractor’s techniques to adjust the spine are gentle and precise. They include a variety of methods, such as toggle drop, the lumbar roll, and the table adjustment, all designed to remove spinal joint restrictions, blockages, and dysfunction.

Increased Immune System Function

In addition to helping your spine heal, regular chiropractic adjustments will indirectly boost your immune system. Your body’s nervous, endocrine, and immune systems communicate to create optimal responses to stress, illness, injury, and recovery. When a spinal misalignment compresses nerve pathways, it affects the ability of these systems to work together.

For instance, if you get sick with a virus like COVID-19, your body will have difficulty fighting off the invader, which could lead to prolonged illness or even more severe problems. The best way to prevent this is through regular chiropractic adjustments.

Pain can keep you awake at night and prevent you from getting enough rest, weakening your immune system. Taking medication to relieve pain will only mask the problem, but chiropractors like Brad Kern can eliminate your pain and help you sleep better to improve immune function. This will allow you to fight off future illnesses without needing medications that can be dangerous, addictive, or have other unpleasant side effects.

Increased Energy

Many clients seek chiropractic care to get a natural energy boost. This can benefit everyone, from the soccer mom who wants to play with her kids to the fieldworker who needs the energy to make it through the workday.

Fatigue is a real problem that affects all of us at some point. It can result from chronic pain, a lack of sleep, or an unhealthy lifestyle.

When the body is battling pain and other symptoms, it expends its energy on combating them instead of focusing on essential functions like sleep or nutrition. This leaves little to no point for different tasks.

Chiropractic improves communication between the nervous system and the rest of the body, giving you a much-needed energy boost. It also ensures you get enough sleep and wake up in a position that allows you to get the most out of your day.

Better Sleep

Many people who visit their chiropractor regularly report getting better sleep. Sleep disorders are common and can make it difficult to fall asleep, stay asleep, or wake up refreshed the next day.

Chiropractic care helps to improve sleep by reducing pain and improving breathing. When the spine is misaligned, it can cause nerve entrapment, which affects the function of the lungs. Regular visits to a chiropractor can help correct this issue and improve breathing, which can also alleviate snoring.

Unlike sleeping pills, which can have dangerous side effects, chiropractic adjustments are an all-natural solution to improve sleep. Moreover, when you are rested and feeling healthy, it is easier to tackle the daily tasks in life. The result is an overall sense of well-being and quality of life that makes chiropractic care worth the minor investment and time commitment.