Be Where Your Hands Are

Confession: I have a ridiculously really hard time remaining in the existing moment. So substantially so I’m producing this blog submit and considering about what new recipe I can share with you guys’ next 7 days. And if my little ones have gloves and hats in their faculty lockers for the reason that it’s a small chilly with out of doors recess now. GAH. Present Moment KATHERINE!

I are likely to aim on the earlier, which I know I can not transform. Then I start off thinking about and fearing for the long term, and I can’t do everything about that both. So what else is there to do?

Be the place your arms are….

When I get into these psychological areas, concentrating on the place my palms are DOES aid convey me into reality. What is occurring at this pretty 2nd. Creating this. Connecting with you. Sipping on very hot espresso. Concentrating on this imagined- getting wherever my fingers are- assists floor me and bring attention to what really issues.

But much more than concentrating on the place my hands are, I change to God in prayer and question for assistance. Help turning off ideas about the past, the long term, about many issues in the current moment that really do not genuinely subject. Regardless of what I’m executing or imagining, I imagine God is with me. And desires what’s very best for me and my children.

God, constantly demonstrate me the Present, no matter what comes my way. Support me to continue to be in the moment to acknowledge you there with me. Present me how to give the gift of each individual second to other people, specially my kids.

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