June 13, 2024

MDG – 500

Trailblazing Healthy Quality

Healthy Living for ME invites Mainers to register for July workshops

3 min read

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Healthy Residing for ME has introduced its July workshop plan. Via its community companions, Balanced Living for ME is equipped to give in-individual and online workshops statewide. In July, the workshops incorporate systems that help people increase their health, enable men and women manage persistent conditions, and give assist and methods for caregivers.

“We’re happy to be ready to offer you a selection of the two on the net and in-man or woman workshops with our community associates in northern, mid-coastline and central Maine this summer,” mentioned Jennifer Fortin, fidelity & teaching manager of Wholesome Living for ME. “Whether you’re hunting for guidance in your part as a caregiver, or would like to just take actions to enhance your possess well being and wellness, Nutritious Living for ME’s evidence-primarily based workshops can enable.” 

Tai Chi for Health and fitness and Stability — this workshop is targeted on practicing Tai Chi, which can assist individuals strengthen balance and wellbeing as well as decrease discomfort.

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